I've been testing the Pilates & Friends Abo for the past few weeks and I have to say, I'm pretty satisfied. The app has a fantastic variety of classes for all strengths, from beginner-friendly sessions to more challenging workouts. My favorite part is definitely the ability to search by specific muscles or goals, which makes it super easy to find e

I recently had the opportunity to participate in a coaching program/coaching session/mentoring experience. It was an inspiring journey that taught me various aspects of my professional development. One of the most valuable lessons I learned was the importance of defining objectives. My coach assisted me in pinpointing my strengths and created a tai